Calmr Blog

two Men fencing

Hemp Oil vs CBD Oil

Contrary to popular belief, hemp oil and CBD oil are not interchangeable terms for the same product.  Both hemp oil and CBD oil have their own unique properties that affect your body in different ways. We’re going to go over the similarities and differences of these products so you can be an informed consumer and decide for yourself which product best fits your needs. 
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Person rubbing shoulder in pain

The Power of an Anti-Inflammatory Diet

Inflammation can cause plaque to build up in your arteries which can, in turn, increase your risk of heart disease and stroke. Higher numbers of white blood cells and the substances they create can also cause joint irritation, swelling, and even loss of joint cartilage over time. This can be painful and even lead to a loss of mobility. Many of these symptoms can be very mentally taxing and can negatively impact a person’s quality of life.
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Women meditation in nature

3 Ancient Arts for Strengthening Body and Mind

In a loud world where the new fad is always at the forefront of news and social media, it can be hard to know the best way to take care of your body. Instead of reinventing the new best fitness routine, try one of these three arts that have stood the test of time. They are often free, accessible, and perfect for those who need low impact exercise. They offer a wide range of physical benefits while also strengthening the mind and the spirit.
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Bottle of CBD oil

CBD Oil 101

Welcome to CBD Oil 101! We believe that CBD oil can change your life no matter who you are, where you come from, or the lifestyle you live. However, we understand that there is a lot of confusion and misconceptions surrounding CBD. The more you understand about CBD, the more easily you’ll be able to take your health and happiness into your own hands. With that, we’ve put together this handy guide to get you started on your journey to discover CBD and what it can do for you.
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