Injuries are an athlete or a sport enthusiast’s number one enemy. It slows them down and in the worst cases, it might cause them to not be able to play again.

Athletes and other sportspeople traditionally used prescription opioids to treat common injuries such as pain and inflammation. Studies have shown that opioid addiction has been a problem for many athletes, as these medications can have side effects. Fortunately, CBD appeared as a non-addictive and much safer option for treating sports injuries.

There are plenty of options available right now. You can add CBD oil to your drink, or you can take it as a capsule or through vape. But what’s the best way to use CBD for someone with a certain nagging injury?
From a sports person’s recovery perspective, a sore shoulder or achy knee required immediate attention to relieve discomfort. Topical CBD creams and balms can be used to soothe any discomfort.

This post will discuss the types of injuries an athlete may experience, how CBD cream works for athletes, and how it can help relieve sports injuries.

Common Sports Injuries CBD Can Help With

Sports injuries can be very serious and require immediate attention. These are some of the most common sports injuries CBD can help with: 


Strains are different from sprains. They involve injury to the muscle as opposed to a sprain that affects a ligament. Strains can be caused by muscle tissue being stretched or overextended. Strains are common in sports like running, lifting weights, and jumping.

CBD cream is great for post-workout to help manage temporary muscle soreness and strains. 

Calmr’s Broad Spectrum Sports Cream contains menthol which helps cool down your skin and leave it feeling fresh after a long day at the gym. 


These are the most common injuries suffered by those who participate in sports. A sprain is when one or more of the ligaments are torn, twisted, or stretched. Ligaments are a band of tissue around joints that connect bones.

Sprains most commonly occur in the ankle or knee region. CBD can help mitigate symptoms such as pain, inflammation, and restricted movement.

Tennis Elbow

This is caused by overuse of the elbow in tennis and golf. The outside of the elbow can be affected. Chronic pain can result from tendons becoming inflamed.

CBD Salve absorbs faster and better than most topical CBD products. 

Achilles Tendon injuries

The Achilles tendon, the largest tendon in the body, connects the heel to the calf muscle. This tendon injury is common in running sports.

Rotator Cuff injuries

The rotator wrist protects the shoulder blade from injury. The rotator cuff is susceptible to injury and inflammation in swimming, tennis, or baseball. Apart from swelling, pain when lifting the arm or reaching behind your back is the most common sign.

Injuries like the ones mentioned can happen to anyone other than those involved in competitive sports. Keep in mind that while the ligament, tendon, bone, or muscle affected in these issues may vary, swelling, pain, and inflammation are the most usual symptoms. The best remedy is rest and the good news is CBD can help! 

CBD Cream For Sports - How Does It Work?

When applied to the skin, topical CBD products like creams absorb quickly and allow you to feel their effects almost immediately. You’ll experience a soothing sensation that isn’t overwhelming or “high.” There are even hemp salves infused with THC (the psychoactive cannabinoid).

CBD cream has shown to relieve pain and discomfort by reducing inflammation, thanks to some amazing research. We now know how CBD works on a molecular level, a non-intoxicating compound found in Cannabis sativa.

CBD cream for athletes works by triggering the body’s endocannabinoid system to produce more of its own cannabinoids. These endogenous cannabinoids bind with receptors throughout the body and work together to regulate functions like cell activity, mood, sleep, or appetite. CBD also interacts indirectly with CB1 receptors, which are responsible for THC’s psychoactive effect. Therefore CBD doesn’t cause any feelings of euphoria associated with cannabis products that contain THC.

Benefits of CBD Cream for Sports Injuries

CBD cream for athletes is widely thought to be a powerful analgesic, anti-inflammatory and antioxidant. It means that you’ll experience relief from inflammation and swelling, which in turn helps you feel like a million bucks from the physical or mental pain caused by these injuries.

In addition to CBD, many of the topical products on the market contain other natural ingredients, such as:

  • Arnica – An herb commonly used in homeopathic remedies that relieves muscle soreness.
  • Aloe Vera – The go-to plant if there ever was one. It has antimicrobial properties and reduces inflammation while speeding up the healing process.
  • Ginger Root – As an antioxidant and antibacterial agent, ginger root aids in scar tissue and helps with the formation of new tissue.


It’s not hard to get started with CBD cream for sports injuries. The most popular and potent products on the market may be found online, but you can also find creams like this in Calmr. Calmr’s premium broad-spectrum CBD Sports Cream is formulated to support healthy muscles, which is ideal for aching sports injuries. Whatever CBD cream you choose, just make sure it comes from reputable brands.

What types of sports injuries have you experienced? How did you cope up with it? Let’s discuss it in the comments below!

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