Tendons are fibrous connective tissues that connect our muscles to the bone. These also work to move our bones or other attached body structures such as the eyeball.

Prevalence of tendonitis among athletes

Tendon injuries are common in athletes when certain muscle groups are overly used for doing the same exercise over and over again. Some of the tendons that commonly get injured are those found on the knee, ankle, hip, shoulder, elbow, and wrist.

Athletes are prone to tendon injuries because of several risk factors including accidents and repetitive movements, such as when working out.

What is tendonitis?



Tendonitis, also known as tendinitis, is a condition wherein the tendon is inflamed, causing tremendous pain and swelling. Another condition related to tendonitis is tenosynovitis. This happens when the tendon sheath is swollen and inflamed.

Types of tendonitis

  • Achilles tendonitis
  • Shoulder tendonitis
  • Supraspinatus tendonitis
  • Tennis or golfer’s elbow
  • Trigger finger or thumb
  • Tendonitis of the wrist

How do we avoid tendon injuries?

Although the main culprit for tendonitis is still unknown, several reasons are looked into. In an article published by Johns Hopkins Medicine, tendonitis can be caused by too much exercise, injury, or overuse. This may also be related to ailments such as arthritis, diabetes, or infection.

Some common treatment for tendonitis

There are many therapies commonly applied to alleviate tendon pain. Some of the common treatments include:

  • Cold or warm compress
  • Rest
  • Painkillers normally bought over-the-counter
  • Non-steroidal anti-inflammatory medicine
  • Steroid injections for pain and inflammation

Potential of CBD in alleviating pain



Cannabidiol or CBD is one of the hundreds of compounds contained in a hemp plant. Unlike the other active hemp aggregate, Tetrahydrocannabinol or THC which gives the feeling of high, CBD does not have the psychoactive effect.

The use of Cannabidiol or CBD has stirred interest as a potential therapy for chronic pain associated with various conditions. One study conducted on CBD suggested encouraging results on certain types of epilepsy. When topically administered to patients experiencing discomfort due to limb amputations, injury of the spine, or multiple sclerosis, CBD seemed to reduce pain.

In the same research, CBD was also applied topically on patients with neuropathy of their lower extremities and those in pain brought about by a recent kidney transplant. Cannabidiol also seemed to be an effective treatment for these types of pain as well.

Will CBD cream for pain work with athletes?

Although CBD cream for pain has been gaining traction as a potential therapy, further studies are still needed to confirm its potency. For athletes, applying CBD cream for pain grants an opportunity to experience the likely pain-relieving result of cannabinoids without the psychoactive effect of THC.

Call us now to discover the soothing effect of Calmr CBD Sports Cream and experience the natural benefits of hemp to your athletic performance.


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